A formal exercise programme can be a very effective way of improving walking distance.

正式的、有计划的锻炼是改善行走能力的一种很有效的办法。

youdao

Do you dislike formal exercise, gym  membership 3, and diet programs but still want to get a smaller butt and/or thighs?

你是不是讨厌正经的锻炼、健身房办卡以及节食计划，可又想要瘦臀和（或）腿呢？

youdao

For your safety sake, please do warm activities before you take part in the formal exercise under the guidance of the coach.

为了您的安全，参加本课程前请先做热身活动，请在课程指导教练的指导下参加课程。

youdao

We are killing ourselves with work and preparing our children to do the same by failing to teach them, either by example or through formal education, that exercise and physical health are important life concerns.

BBC: School PE lesson

To accomplish this requires the formal recognition of the unique, and necessary, exercise of authority by women.

FORBES: To Bring True Peace To The Middle East, Women In Palestine And Israel Must Take Center Stage

They included a taste for the Machiavellian in the exercise of power that undermined the DPJ's formal governance.

ECONOMIST: Banyan